I got this healthy treat recipe from my healthy friend, Jill.
She is always looking for delicious recipes that are also clean and nutritious. She brought me some of these and I was instantly hooked. These will definitely satisfy your chocolate cravings. Almost like a candy bar but way better for you.
1 cup almond butter (or organic peanut butter)
2/3 cup raw honey
1/4 cup chia seeds
1/4 cup raw cacao powder (or unsweetened cocoa powder)
1/3 cup coconut oil
1 Tbs vanilla
1/4 tsp sea salt
6 cups crisped brown rice (found in a bag at Sprouts)
Mix together all the wet ingredients in a bowl by hand. Add the chia seeds, cacao, and salt and then mix well. Add the crisped rice and stir until evenly coated. Chill for 1-2 hours and then form into balls and refrigerate until serving. (Jill brought it to me in a little loaf pan).
*Recipe from a friend to a friend to a friend. Originally thought to be from Green Smoothie Girl.
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3 Researches SHOW How Coconut Oil Kills Waist Fat.
This means that you actually kill fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 studies from large medical magazines are sure to turn the conventional nutrition world upside down!
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