Tuesday, November 9, 2010

Veggie Stir-Fry

This isn't exactly a new recipe.  It's more like a new spin on a previously posted recipe.
Thanks to a great class I went to taught by our friend, Calli Overstreet, we are trying to incorporate more color into our meals.  We are also trying to not eat meat every single night.  Hard when you're married to a carnivore.  But this dish was a smashing success and so easy on top of that.  We love a win-win at our house.
Brown or white rice (as much as your family eats)
Stir-fry veggies, steamed (I used 2 bags from Fresh and Easy)
3 garlic cloves, minced
1/4 cup soy sauce
1/4 cup water
1/4 cup honey
1 Tbs. canola oil

*Cook rice and steam veggies.  Put rice onto a serving platter or in a big bowl.  Put veggies on top.  Mix up sauce really well until honey is dissolved.  Drizzle sauce over the top of veggies.  It will seem like you don't have enough sauce but it is plenty.  LOTS of flavor.  Especially if you use fresh garlic.
(I used half brown rice and half white rice.  Trying to make that transition without the kids noticing).

1 comment:

The Merrill Family said...

That sounds yummy. Stir fry is on my menu this week and I have been looking for a great sauce and this sounds yummy! Thanks :)

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